Gardening Tips Videos
Try our simple tips on how to twist safely in the garden!
Watch our tips on how to protect your body from injury while gardening. Especially shovelling!
Here is a short video on how to warm-up for gardening to avoid injury and stay pain free! Get out and have fun in the garden!
Listen in for some simple tips on how to bend over properly and avoid lower back pain and back injury while gardening.
Try out our simple tips on bending carefully in the garden, and using a cushion to kneel on to help avoid back and hip pain.
Try our simple tips to avoid neck pain and shoulder pain in the garden. Have a great time out there this spring!
Check out our simple tips for lifting in the garden. These tips should help to alleviate back in jury and pain from heavier gardening tasks.