Taping for Shoulder Pain in Runners

Do you have Shoulder pain when you run?  Sometimes you may experience dropping of your shoulder with running, especially as you fatigue.

Here is a simple taping technique to help with maintaining a neutral shoulder posture while running.  This will also help you to retrain how to hold your shoulder on it’s own going forward!

Contact us if you have any questions or if you need a specific assessment to see if this tape technique is useful for you.