Toe Spreaders to help with reducing Toe Pain as well as improving Toe Mobility and Toe Strength

Do you have forefoot or toe pain? Have you tried using toe spreaders before?

These small toe spreader items can be very helpful for activating stiff and weak toes, to help with strength and mobility in the foot and toes. This can help reduce toe pain and improve function and strength in the toes for day to day activities. Contact us if you have any questions about their use. If you need more personalized information, please feel free to set up an individualized physiotherapy assessment of your feet and function so we can provide specific activities and exercises addressing your individual needs.

You can also do a small exercise with the toe spreaders and a small ball to help with releasing and activating the toes and forefoot. Please listen and find out more.