Pressure Point Videos
Pressure Point Release Work
Pressure point or trigger point balls that we can use to release tension in the body.
Here we are demonstrating a pressure release exercise using a small ball into the buttock muscles, specifically gluteus maximum, gluteus medium, gluteus minimum and piriformis.
Here we are demonstrating how to release your tensor fascia late muscle which is at the outside of the hip.
This video demonstrates how to do a pressure point release for the deep hip flexor.
Here we are showing how to release tight muscles around the shoulder.
Pressure point release techniques to help alleviate back pain.