The Core – Simple Progression to Knee Fall Outs

The Core – Simple Progression to Knee Fall Outs Here we are at Body Works Sports Physiotherapy with Holly as our model and we’re going to look at some progressions now for core strengthening. We’ve shown you in the last video how to work on breathing and how to coordinate that with your deep transverses […]

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How to Activate the Inner Core, Transversus Abdominus

How to Activate the Inner Core, Transversus Abdominus Hi there, here we are again at Body Works Physiotherapy with Holly as our model and we’re going to talk a little bit about how we activate our core muscles now. If you watched the last video you saw how we talked about what the muscles are […]

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What is the core? Transversus Abdominus

What is the core? Transversus Abdominus Okay, today we’re going to talk about the core. What is the core? So we have Holly here from our clinic at Body Works and we’re going to talk a little bit about what is the core before we show you how to use it. So we have an […]

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Physiotherapy Position – Join our Dynamic Team

Join our Dynamic Physiotherapy Team Permanent Part time Physio needed for 3 days per week to start, growing to FULL TIME by the start of June 2016. Full caseload available in June to take over. We are a busy Sports Physiotherapy clinic located in the Lower Lonsdale area of North Vancouver in a growing and affluent […]

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Email confirmation

Email confirmation We thank you for agreeing to receive email newsletters, education and other information from Body Works Sports Physiotherapy. We look forward to serving you and getting your body back in action as quickly as possible. Sincerely, The Body Works team

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