Ready To Ski?

Hello, my name’s Taylor McCabe and I am a Physiotherapist here at Body Works Sports Physiotherapy. If you’re like me you love to ski and you’re already looking forward to our mountains, hopefully it will be covered with lots of snow. Now you wouldn’t go to the gym one day and do hundreds of squats without any preparation would you? You can think of skiing the same way. Now is the time to start training to have a safe and fun season. Now if you’re not sure what to do to get your body ready for ski season, that’s where we come in. Check out our website at body-works.ca and our Facebook page because each week we’re going to be posting a short video to give you some key exercise tips and ideas. We’d also love for you to connect with us online; you’re actually eligible for a discount on your first appointment with us. If you like Body Works Sports Physiotherapy on Facebook so after you click on that thumbs up button, give us a call at 604-983-6616 to set up an appointment. I’m Taylor McCabe at Body Works Sports Physiotherapy, thanks for tuning in and I look forward to seeing you in the clinic and on the slopes.