Tag Archives for " back pain "

Sciatica? Lower back pain? Listen in to understand!

Do you have sciatica? Pain running down the back of your leg? Numbness? Tingling? Listen in to find out what is means, where the sciatica pain comes from and what to do about it. Hi this is Dana Ranahan at Body Works Sports Physiotherapy in North Vancouver, and today I’m here to talk about sciatica, […]

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Lifting Well in The Garden to Avoid Back Pain

Check out our simple tips for lifting in the garden. These tips should help to alleviate back in jury and pain from heavier gardening tasks. Hi this is Dana Ranahan at Body Works Sports Physiotherapy and we’re going to look at a gardening tip for lifting things today to be careful of your back. Back […]

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Avoid Lower Back Pain Gardening

Listen in for some simple tips on how to bend over properly and avoid lower back pain and back injury while gardening. Hi this is Dana Ranahan at Body Works Sports Physiotherapy and I’m here today to give you some tips on gardening once you get back at it. So first off we want to […]

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